JUICE CLEANSE.

Juice cleanse is a type of diet that involves consuming only juices from vegetables and fruits.

Nutrients, vitamins, and phytonutrients (compounds with antioxidant potential) are all present in juice, so it’s easy to glug a lot of nutrients quickly. Fruits and vegetables are high in various active compounds that benefit general health and prevent chronic conditions such as heart disease.

Juice cleanse helps your health, skin and helps you detoxify.

Here are a few of my juice recipe:

• ·      Pineapple, apple, ginger, lemon, turmeric – Immune booster
• ·      Cucumber, ginger, pineapple, lemon – Belly fat burner
• ·      Carrot, cucumber, orange, turmeric, honey, apple cider vinegar – skin glow
• ·      Carrot, orange, apple, ginger – Sinus

Please note: I am not a medical adviser. Please consult your doctor before trying any juice recipe and know which is good for you and what you’re allergic to. 

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Motto: Experiencing Life through Food.